OUR SERVICES

Helping you stay fit, active,
and healthy.

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Strength Training

Unlock your full potential with expert-guided strength workouts designed to build muscle, power, and endurance.

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Personal Training

One-on-one coaching tailored to your goals, fitness level, and lifestyle for faster, smarter results.

Learn More

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Nutrition Coaching

Fitness starts in the kitchen. Get customized diet plans and expert guidance to support your fitness journey.

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Years Of Experience

ABOUT US

Empowering Fitness, One Rep at a Time

We’re not just a gym — we’re a mindset built on strength, focus, and real results. Every workout is designed to move you forward, physically and mentally.

Clean & Safe Environment

Hygiene is our top priority. We maintain spotless spaces and sanitize equipment regularly.

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Expert Coaches

Trained professionals who know how to push your limits safely and effectively.

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Goal-Focused Programs

Whether it's weight loss, muscle gain, or stamina — we design plans that get real results.

OUR TEAM

Meet the Team Behind Your
Transformation

See All Trainers

Strength Coach Aiden Jackson

Personal Trainer Michael Turner

Fitness Coach Michael Turner

Bodybuilding Coach Ethan Martin

OUR TESTIMONIAL

What Our Members Are Saying

Sarah M.

The trainers here are amazing. They pushed me past my limits in a way I never thought possible. I feel stronger, leaner, and more confident than ever!

Rachel L.

I've never felt so confident and strong in my life. The trainers at Malfit pushed me to new heights and helped me achieve goals I never thought possible. I feel amazing!

Alex B.

The support and guidance from the trainers have been exceptional. They've encouraged me to exceed my limits, and now I feel healthier, more energized, and self-assured!

Emily T.

Malfit's trainers have been a game-changer for me. Their guidance and support have helped me achieve my fitness goals and feel more confident and empowered in my own skin. I couldn't be happier with my results!

Rachel K.

The trainers here are amazing. They pushed me past my limits in a way I never thought possible. I feel stronger, leaner, and more confident than ever!

Emily R.

I was blown away by the personalized attention and expert guidance from the trainers. They helped me push past my limits and achieve results I never thought possible. I feel more energized, confident, and empowered than ever!

TESTIMONIAL

OUR CLASS

Classes That Fit Your Lifestyle

See all class

Boxing Burnout

Burn fat and boost stamina with fast-paced boxing drills and technique.

Strength Training

Build lean muscle and increase overall power with expert-guided weight training.

HIIT Xtreme

High-intensity intervals that challenge endurance and spike metabolism.

OUR PLAN

Choose Your Plan

Basic Plan

$29 Per month

Access to gym during off-peak hours

Get Started

Features

Standard equipment access
5 group classes/month
Access to locker rooms
Gym access during working hours

Standard Plan

Features

Standard equipment access
5 group classes/month
Access to locker rooms
Gym access during working hours

Premium Plan

$99 Per month

The ultimate gym experience.

Get Started

Features

Standard equipment access
5 group classes/month
Access to locker rooms
Gym access during working hours

Plan Your Fitness Journey

Explore our weekly schedule and find the
perfect class for your goals

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.00 - 10.00	Yoga 9.00am-11.00am		Pilates 11.00am-12.00am		Cardio 12.00pm-01.00pm		CrossFit 01.00pm-02.00pm
8.00 - 10.00		Cardio 9.00am-11.00am			Yoga 11.00am-12.00am	Pilates 12.00pm-01.00pm
8.00 - 10.00	CrossFit 9.00am-11.00am		Yoga 11.00am-12.00am		Yoga 12.00pm-01.00pm		Yoga 01.00pm-02.00pm
8.00 - 10.00		Pilates 9.00am-11.00am		Strength 11.00am-12.00am		Yoga 12.00pm-01.00pm
8.00 - 10.00	Pilates 9.00am-11.00am		CrossFit 11.00am-12.00am			Cardio 12.00pm-01.00pm
8.00 - 10.00	Yoga 9.00am-11.00am		Cardio 11.00am-12.00am				Pilates 12.00pm-01.00pm
8.00 - 10.00		Yoga 9.00am-11.00am		CrossFit 11.00am-12.00am		Yoga 12.00pm-01.00pm

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.00 - 10.00	Yoga 9.00am-11.00am		Pilates 11.00am-12.00am		Cardio 12.00pm-01.00pm		CrossFit 01.00pm-02.00pm
8.00 - 10.00		Cardio 9.00am-11.00am			Yoga 11.00am-12.00am	Pilates 12.00pm-01.00pm
8.00 - 10.00	CrossFit 9.00am-11.00am		Yoga 11.00am-12.00am		Yoga 12.00pm-01.00pm		Yoga 01.00pm-02.00pm
8.00 - 10.00		Pilates 9.00am-11.00am		Strength 11.00am-12.00am		Yoga 12.00pm-01.00pm
8.00 - 10.00	Pilates 9.00am-11.00am		CrossFit 11.00am-12.00am			Cardio 12.00pm-01.00pm
8.00 - 10.00	Yoga 9.00am-11.00am		Cardio 11.00am-12.00am				Pilates 12.00pm-01.00pm
8.00 - 10.00		Yoga 9.00am-11.00am		CrossFit 11.00am-12.00am		Yoga 12.00pm-01.00pm

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.00 - 10.00	Yoga 9.00am-11.00am		Pilates 11.00am-12.00am		Cardio 12.00pm-01.00pm		CrossFit 01.00pm-02.00pm
8.00 - 10.00		Cardio 9.00am-11.00am			Yoga 11.00am-12.00am	Pilates 12.00pm-01.00pm
8.00 - 10.00	CrossFit 9.00am-11.00am		Yoga 11.00am-12.00am		Yoga 12.00pm-01.00pm		Yoga 01.00pm-02.00pm
8.00 - 10.00		Pilates 9.00am-11.00am		Strength 11.00am-12.00am		Yoga 12.00pm-01.00pm
8.00 - 10.00	Pilates 9.00am-11.00am		CrossFit 11.00am-12.00am			Cardio 12.00pm-01.00pm
8.00 - 10.00	Yoga 9.00am-11.00am		Cardio 11.00am-12.00am				Pilates 12.00pm-01.00pm
8.00 - 10.00		Yoga 9.00am-11.00am		CrossFit 11.00am-12.00am		Yoga 12.00pm-01.00pm

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.00 - 10.00	Yoga 9.00am-11.00am		Pilates 11.00am-12.00am		Cardio 12.00pm-01.00pm		CrossFit 01.00pm-02.00pm
8.00 - 10.00		Cardio 9.00am-11.00am			Yoga 11.00am-12.00am	Pilates 12.00pm-01.00pm
8.00 - 10.00	CrossFit 9.00am-11.00am		Yoga 11.00am-12.00am		Yoga 12.00pm-01.00pm		Yoga 01.00pm-02.00pm
8.00 - 10.00		Pilates 9.00am-11.00am		Strength 11.00am-12.00am		Yoga 12.00pm-01.00pm
8.00 - 10.00	Pilates 9.00am-11.00am		CrossFit 11.00am-12.00am			Cardio 12.00pm-01.00pm
8.00 - 10.00	Yoga 9.00am-11.00am		Cardio 11.00am-12.00am				Pilates 12.00pm-01.00pm
8.00 - 10.00		Yoga 9.00am-11.00am		CrossFit 11.00am-12.00am		Yoga 12.00pm-01.00pm

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.00 - 10.00	Yoga 9.00am-11.00am		Pilates 11.00am-12.00am		Cardio 12.00pm-01.00pm		CrossFit 01.00pm-02.00pm
8.00 - 10.00		Cardio 9.00am-11.00am			Yoga 11.00am-12.00am	Pilates 12.00pm-01.00pm
8.00 - 10.00	CrossFit 9.00am-11.00am		Yoga 11.00am-12.00am		Yoga 12.00pm-01.00pm		Yoga 01.00pm-02.00pm
8.00 - 10.00		Pilates 9.00am-11.00am		Strength 11.00am-12.00am		Yoga 12.00pm-01.00pm
8.00 - 10.00	Pilates 9.00am-11.00am		CrossFit 11.00am-12.00am			Cardio 12.00pm-01.00pm
8.00 - 10.00	Yoga 9.00am-11.00am		Cardio 11.00am-12.00am				Pilates 12.00pm-01.00pm
8.00 - 10.00		Yoga 9.00am-11.00am		CrossFit 11.00am-12.00am		Yoga 12.00pm-01.00pm

Know Your Fitness Level

Calculate your Body Mass Index (BMI) to track your health goals

BMI	Weight Category
Under 18.5	Underweight
25 – 29.9	Normal weight
25 – 29.9	Overweight
30 – 34.9	Obese

BMI: Body Mass Index

OUR BLOG

Fuel Your Passion,
Transform Your Life.

Explore All Blog

December 12, 2024

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What to Eat Before and After a Workout

Fuel your fitness with smart pre- and post-workout nutrition — tips from our certified trainers.

December 18, 2024

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5 Reasons to Start Strength Training Today

Discover how strength workouts boost metabolism, improve posture, and build long-term fitness.

December 28, 2024

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Beginner’s Guide to Gym Confidence

New to the gym? Here’s how to overcome anxiety and make the most of your workouts.

Unleash Your Power.
Redefine Your Limits.

Helping you stay fit, active,
and healthy.

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